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At-home Resources

Ideas to Entertain and Teach Your Kids About the Outside World from Home

We are so proud to share our newest video and workbook, created in collaboration with our friends at Joules. Check out these resources:

Footprints Initiative: Early Environmental Awareness

My Footprints Workbook

My Footprints Workbook Spanish

Burley Biking Workbook

Additional Resources

National Park Virtual Tours

A bear sow and her cubs swimming in a river

Bears at Katmai National Park and Preserve - NPS Photo

National Park Trust—Teacher Appreciation Week Printable

National Parks Trust—Discover the parts of a flower Printable

Oregon Forest Resource Institute

Forest Learning at home mini-lessons for all grades

Sponge Water Bombs

Leave No Trace

How to camp at home and enjoying the great outdoors from your backyard

Come Alive Outside's 5x5 Challenge

Can you squeeze in 10 minutes of outdoor time ever

Can you squeeze in 10 minutes of outdoor time every day in February? We think so!

Join us for the Winter Walk with Wox starting February 1! 🦊 We'll bring the resources, support and motivation - you just bring your family along for the adventure.

We've got a ton of outdoor activities and activity sheets to share, a supportive community group, and a weekly newsletter (be sure to sign up to be entered to win our grand prize for the family!).

PLUS we've got tons of prizes to keep you motivated! We can't wait to bring it outside with you all month long! 💚

Find out more at the link in our bio!

#wanderwithwox #hikeitbaby #hikeitbaby30 #chooseadventure #winterfun #bringitoutside #redefineoutdoorsy #outdoorfamilies #hikingwithkids #getoutandhike #outdoorbaby #outdoorsbaby #adventureoutdoors #nevertooyoungtohike #beoutside #hikewithkids #natureadventures #outsidefamily #adventurebaby #familyhike #winterhiking #winteradventure #outsideliving #livinglifeoutside #trailmagic #natureiscalling #hib30 #littleadventurer #kidsoutside #takethekids

Whether you’re a parent of a two year old or a t

Whether you’re a parent of a two year old or a teenager, we have all experienced a child (or even an adult, OR even ourselves) have trouble with self-control. It’s human nature.

Remember our post about 5 great reasons to get outside? (If not, scroll back a bit to see it. It has great tips 😉)

🧘‍♀️ We mentioned mindfulness as one of the benefits. What is mindfulness? It is many things. Perhaps the simplest way to describe it is the participation in the present moment without judgement. The exact opposite of multitasking. Easier said than done!

👉 Mindfulness will teach anyone who practices to focus on what is happening in the moment, which can help someone learn to appropriately self-soothe.

🧠 Research shows that mindfulness is beneficial for any one of any age, of any diverse thinking style. There are cognitive, emotional, and social benefits!

So, the next time you’re outdoors with your family, or even by yourself, take a moment to focus on your surroundings.
👂 What do you hear?
👀 What do you see?
👃 What do you smell?
👋 How is your body responding?

Observe, and reflect with your kids or, if they’re old enough, encourage them to do it too!

Have you taken a mindful walk with your little ones before? How did it go?

📸 Monique Vargas @adventures.with.august

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

This week's HiB Community Shares is from @janaycor

This week's HiB Community Shares is from @janaycoreen who will also be back THIS WEEKEND to do our weekend takeover 🥳

"This was one of those days you dream about when you start a family. A truly perfect day in nature.

There’s years of imperfect days to contend with first though. A lot of mistakes. And a learning curve as tall as the mountains you’re trying to stand on.

There’s many tears to wipe and tantrums to soothe. Forgotten gear. Skipped naps and skipped meals. There’s frustration, stress, guilt, and lost tempers. There’s learning about yourself as a parent. Learning how to change your expectations. And change them again.
Learning how to choose joy. How to realize that the imperfect days aren’t imperfect at all. That every one of those sour moments make the perfect moments taste that much sweeter.

And tomorrow you’ll forget the snacks. And your toddler will refuse to wear their jacket. And your baby will cry the whole hike. And normal parenthood will resume. And that’s life and it’s okay.

You’ll remember the sweetness though and you’ll learn to embrace all the sour it takes to get there."

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

This Valentine's Day at 12 PM EST, show some 💚

This Valentine's Day at 12 PM EST, show some 💚 for nature by celebrating with a Hike it Baby & @leavenotraceorg Virtual Event, Create Your Own Leave No Trace Pack Out Bag!

Packing out our trash is an important way we can love and protect nature and the outdoors, from the backyard to the backcountry. Join us for this special Valentine’s Day virtual event to learn why litter is harmful, and create a fun, reusable pack out bag for the trash your family sees on your next outing.

To take part in this DIY project, please come prepared with the following materials: zip-top bags, duct tape (in fun colors if available), stickers or other decorations, scissors, and markers. Adults will also learn about outdoor ethics, practices and tips that will help you and your family Leave No Trace, minimize your impacts, and show your love for outdoor spaces.

Registration is required so be sure to sign up at the link in our bio today!

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

Guess what day it is? If you guessed January 24, t

Guess what day it is? If you guessed January 24, then, um, yes. You are correct. But it’s also one of our favorite days of the week! Mission Monday! The day of the week that we love to share our values and the programs, people, and triumphs that help bring our mission to life.

This week we are focusing on how we empower families by working together to share resources, provide opportunities, and remove barriers to be or go outside with confidence.

The Family Trail Guide is an absolutely free resource for any family to plan with confidence. These trails have been vetted and approved by the HiB families across the country (shout out to you, awesome community members!) to help those less familiar with the trails near their location. Each trail entry includes features like stroller-friendliness, fees, rangers, difficulty, bathroom availability, etc.! Check it out at the Family Trail Guide by visiting our website or visiting the link in our bio.

Love this resource? Consider donating to our ‘Adopt a Parent’ program to help us change the lives of all caregivers with our Trail Guide and all of our other great resources, programs and events at the Subscription Giving link in our bio!

📸 Jessica Human @wechoseadventures

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

We happen to know a very cute fox. He’s friendly

We happen to know a very cute fox.
He’s friendly, orange and his name is Wox!
He loves the outdoors.
“Get outside!” He implores.
For life is not meant for living in a box. 🦊

We have an exciting challenge coming to the outdoors near you next month! Our Winter Walk with Wox kicks off on February 1. Details are coming soon, so stay updated at the link in our bio ☃

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

Check out footage from a Hike it Baby event this f

Check out footage from a Hike it Baby event this fall in Portland with our friends from @tetonsports, and learn more about Hike it Baby, our programs & events, and how we can help you get outdoors with your family 💚

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

HiB Community Shares repost from @ourgreenbackpack

HiB Community Shares repost from @ourgreenbackpack

Here's what happens.

You decide to head out for another hike. It's cold, like reallyyy cold but you do the layer thing and confront the reality of living in Québec. (it's cold from Nov to April so you either embrace it or implode.)

Fine, it takes 25 minutes to get the little one organized, another 15 for yourself and another 15-25 to get a picnic lunch together. (one that won't be a block of ice by the time you're ready to eat). Whew, the hardest part is over. You actually make it out the door!

You get in the car to head to an incredible mountain - today's going to be amazing! By the time you reach your spot, the little one is almost asleep and you wonder if it wouldn't be wiser to let him nap even just for a bit. But it's Quebec and it'll be dark by 4:15 so you really need to get a move on. Ok, no nap.

The hike begins. You realize it's colder than you had imagined and hope the layers will be enough.

There are lots of games; at times you are a super-powered boy-gekko, at others you're a race car driver coach helping the driver get to his goal. Anything to keep moving.
At less than 1 kilometer you stop for the first snack. 😅 Oh boy.
The uphill begins. It's legit steep.

Your mind, although it doesn't let up, starts to relax and focus on the breathing, your steps, movement towards the summit. There are many breaks, reconfiguration of gear at times, the ocasional whining session (ok, maybe not occasional...).

BUT.

There's a wondrous forest all around you instead of walls. There is sky above instead of a roof. If you pay attention, you hear the birds that haven't migrated for winter; see the brave squirrels still looking for.. something.

When you get to the top, even the little one gets wide eyed. Even he gets it. And while your window to enjoy it all is short before the cold winds take their toll, you know you wouldn't have it any other way. You'd do it all again.

And well, you will. 🌱🌿

Get outside, even when Mother Nature makes it seem

Get outside, even when Mother Nature makes it seem like you shouldn’t!

Yes, we know your Aunt Mildred made an offhand remark at Christmas about children catching pneumonia in anything less than 50 degree weather. Don’t worry. They won’t.

Because science… And a million other reasons.

But let’s just start with 5 helpful tips on how to get outside.

Dress appropriately.
Make your winter adventures short, sweet, and close to home.
Try a new outdoor activity.
Bring warm beverages and snacks.
Make it a themed adventure.

To learn more about these great tips, visit our blog at the link in our bio! Then share this with Mildred 😉

Have more tips? Drop them below!

📸 @soulshine_photographer

#mountclimbers #outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

As you bring it outside with your family this wint

As you bring it outside with your family this winter, check out these some reminders to help you and your family #RecreateResponsibly! ❄️🌬☃️

#outsidefamily #familyhikes #hiketime #natureisthebestmedicine #hikeitbaby30 #babyhike #localadventures #momswhohike #togetherwehike #stayoutdoors #hiketogether #getthemoutside #natureactivities #exploringwithkids #wildandfreefamily #kidsadventures #getinspiredgetoutside #learninginnature #exploringnaturewithkids #learningoutdoors #howwelearn #raisinglittlewilds #rewildyourchild #wildschoolers #kidsandnature #wildschool #wildrun #kidsneednature #naturewithkids

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Hike it Baby is a national nonprofit with the tax ID 81-0969124 / Mailing address: 422 NW 13th St. Suite 755 Portland, OR 97209 / ©2019

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