Tips for Staying Properly Hydrated on the Hiking Trail

While the kids in our lives may consider our constant reminders to drink more water an annoying form of nagging, […]

When the Heat is Just Too Much

When we planned the hike the week before, the temperature was forecast to be in the low- to mid-70s. Perfect! […]

Dehydration on the Trail: Signs, Prevention and Treatment

If you live in an extremely hot climate or are traveling somewhere where the heat is more than you are […]