The Less You Carry: Dealing with Postpartum Anxiety

Overprepared, me? The first hike I went on with my baby, my bag contained four bananas, seven bottles of formula […]

Yellowstone National Park and the Discovery of Myself

I’ve wanted to explore Jackson Hole and Yellowstone for as long as I can remember. When an opportunity presented itself […]

Hiking as Therapy

Changing expectations When you become a parent you never dream of your child having a disability. Once the reality sets […]

Battling Postpartum Depression Through Hiking

Adrienne Brand would consider herself an upbeat person most of the time. But when she had her son, something shifted. […]