The Less You Carry: Dealing with Postpartum Anxiety
Overprepared, me? The first hike I went on with my baby, my bag contained four bananas, seven bottles of formula […]
hiking heals
Yellowstone National Park and the Discovery of Myself
I’ve wanted to explore Jackson Hole and Yellowstone for as long as I can remember. When an opportunity presented itself […]
Hiking as Therapy
Changing expectations When you become a parent you never dream of your child having a disability. Once the reality sets […]
Battling Postpartum Depression Through Hiking
Adrienne Brand would consider herself an upbeat person most of the time. But when she had her son, something shifted. […]
