Exploring Nature with Your Senses: Hearing

While wandering through nature, we take in our surroundings using our senses. We smell flowers, touch tree bark, listen to bird calls, see details (like an ant trail on a tree), and even taste some of the natural objects we come across (think berries or edible flowers). And, while investigating nature in this way comes naturally to most children, sometimes we forget to allow children the time and space they need to do it. We are sharing five different ways to explore each of the five senses with children. So get outside as a family, slow down, and explore nature with your senses together!   Photo by: Katie Fox Exploring Nature through Sight Did you know that just being able to see nature or green spaces, even from the comfort of your own home, has been shown to improve self-esteem, overall happiness, and even life satisfaction? It’s true!   This fun sight fact is important because the majority of people rely on their eyesight in new and familiar situations. This means that as you explore your local green space, you are helping to improve your mental health. But, imagine how much better you will feel if you really focus on what you are seeing. Even those of us who spend a good amount of time in nature, often forget to slow down and really take in what we see around us. So use those eyes and focus on the details you can see in nature! Five ways to slow down and experience the sense of sight in nature: Rainbow walk. As you meander through your neighborhood or a favorite trail, be on the lookout for each color of the rainbow. For younger kids, simply asking them to point out each color is perfect. For older kids, ask them to look for the colors in order. And if you have permission, you can also collect items of each color and make your own nature rainbow.   Scavenger hunt. Create a list of nature items you want to find on your outdoor adventures or use these ideas and head on outside with your kids. Can you find each one on your list?   Sit and use owl eyes. Often we explore nature while we are walking and while we take in a lot through our eyes this way, slowing down (or sitting still) will enable you to take in so much more. Find a comfortable spot and sit for 1-5 minutes together. This can be on a trail or in your own yard. Use your owl eyes (owls can see really well) and point out all the things you see. The bee buzzing around near a puddle, an ant crawling across a rock, a bird fluttering in a nearby bush, or the way the clouds are moving. Take it in, talk about it, and keep on adventuring.   Look deeper. For many of us, we walk right on by things we see every day. We walk right by the same tree or flower bed all the time and miss so much. For this activity, pick one thing you see often and spend 1-5 minutes looking at that piece of nature. For instance, if you spend your time looking at a tree you walk past all the time you may notice an ant line, lichen or moss, the root or bark pattern, a bird’s nest, the way the branches grew, and so much more.   Play I-Spy. This well-known game is absolutely perfect for using your sight to explore the world around you! There are a couple different ways to play this with your family. You can use colors or you can use descriptive words for the items you spy. This game really gets everyone looking more closely at the world around them, especially when your kids are older and everyone is trying to stump each other. You can also use those eyes to try a nature or Rainy Day I-Spy activity sheet!   Want to learn more about exploring nature with your senses? Check out our other posts on using your sense of hearing, taste, touch, and smell! ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.

It’s that time of year. The air is cooler, the leaves are changing colors and brightening up the trees and the world around, and everywhere you look pumpkins, skeletons, apples, spiderwebs, and more adorn homes and shops. It’s autumn and Halloween is coming. Cue, the Spooky Autumn Scavenger Hunt. Getting outside and exploring nature with your kids doesn’t always mean hiking a trail. Sometimes it looks like wandering through your neighborhood, biking to your favorite playground, or parking a couple of blocks away from a restaurant or shop, just so you can explore the urban nature around you. And this time of year there is no shortage of neat sights to see. In fact, with all the Halloween and fall-themed decorations, those urban outdoor adventures are even more exciting. Spooky Autumn Scavenger Hunt If you are looking for a fun and easy activity to do with your kids this Halloween season, download this Spooky Autumn Scavenger Hunt. You’ll not only be searching for autumn colors and leaves, but the spookier sides of nature (like spiders, spiderwebs, bats, and ravens) and a few common Halloween and Day of the Dead decorations too. ABOUT OUTGROWN OutGrown is a 501(c)(3) nonprofit that works to create a world where everyone can enjoy the physical and mental benefits of spending time outside. We are focused on creating opportunities and removing barriers to access so families with babies and young children can take their first steps outside. We believe all families have the right to connect with nature, benefit from spending time outdoors and be inspired to a lifelong love of nature. Since its grassroots inception in 2013, OutGrown is a growing community of 280,000 families and over 300 volunteer Branch Ambassadors. More information on all of our programs can be found at WeAreOutGrown.org    EDITORS NOTE: We hope you enjoyed reading this article from OutGrown. We’re working hard to provide our community with content and resources that inform, inspire, and entertain you. But content is not free. It’s built on the hard work and dedication of writers, editors, and volunteers. We make an investment in developing premium content to make it easier for families with young children to connect with nature and each other. We do not ask this lightly, but if you can, please make a contribution and help us extend our reach.