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Exploring Nature with Your Senses: Touch

We are sharing five different ways to explore each of the five senses with children. So get outside as a family, slow down, and explore nature with your senses together!

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Exploring Nature with Your Senses: Sight

We are sharing five different ways to explore each of the five senses with children. So get outside as a family, slow down, and explore nature with your senses together!

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Exploring Nature with Your Senses: Taste

We are sharing five different ways to explore each of the five senses with children. So get outside as a family, slow down, and explore nature with your senses together!

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Exploring Nature with Your Senses: Smell

We are sharing five different ways to explore each of the five senses with children. So get outside as a family, slow down, and explore nature with your senses together!

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10 Benefits of Spending Time Outside

“Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being.” American Psychological Association.

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Exploring Nature with Your Senses: Hearing

While wandering through nature, we take in our surroundings using our senses. We smell flowers, touch tree bark, listen to bird calls, see details (like an ant trail on a tree), and even taste some of the natural objects we come across (think berries or edible flowers). And, while investigating nature in this way comes naturally to most children, sometimes we forget to allow children the time a...

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Reflecting on Hike it Baby becoming OutGrown: an essay from Board Member, Blaine

Board Member, Blaine, shares his personal passion for OutGrown's mission to empower families to step outside and enjoy the benefits of growing up in nature.

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Mi Madre Tierra de Oaxaca: Alejandrina's Story

This blog is part of our Elevating Voices series in partnership with Meet Alejandria Felipe. Ale is one of Hike it Baby’s Bring it Outside program facilitators and ran the first Turn the Blues Green program series. She’s a mama to two amazing kiddos, and works full time as an Obstetric Nurse in Portland, Oregon. Photo: Andrea Leoncavallo @lionhorsephoto My Childhood Co...

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Becoming OutGrown - Jessica Carrillo Alatorre's Story

OutGrown Executive Director Jessica Carillo Alatorre has been a part of Hike it Baby since 2014 where she met Shanti Hodges, the founder of Hike it Baby on her first hike. She is inspired by the passion and commitment of the volunteers who drive OutGrown along with the mission that has created the kind of community she wants her girls to be a part of. She is committed to building a future where...

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Winter Layering Basics

Layering is key to staying warm and dry during winter outdoor adventures. Learn how to dress the whole family for the ultimate fun outside in colder weather!

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